Posts in EXPERT INTERVIEW
634: In a world full of noise, music can help calm your mind with Chad Lawson
634: In a world full of noise, music can help calm your mind with Chad Lawson

Welcome to the Anxiety Slayer Podcast, today Shann is speaking with Chad Lawson. Chad is an award-winning pianist and composer, podcaster, yogi, and breathing coach from Charlotte, NC. Listen in for a sweet conversation about Chad’s new album, Breathe recorded at Abbey Road with members of the Royal Philharmonic Orchestra. You’ll also hear about Chad’s experience with the intersection of music and wellness. His goal is to provide listeners with an emotional embrace and “hold their hand through everything life throws at them.” 

Read More
EXPERT INTERVIEWAnxiety SlayerChad Lawson, relaxing music
630: How to cultivate mindfulness and calm anxiety with Marc Lesser
630: How to cultivate mindfulness and calm anxiety with Marc Lesser

This week on the Anxiety Slayer podcast, we’re sharing one of our most popular interviews in the last 5 years. Introducing Zen Teacher and CEO, Marc Lesser. Marc is the co-founder of the Search Inside Yourself Leadership Institute, host of the Zen Bones podcast, and the author of several books including, Seven Practices of a Mindful Leader.

Read More
EXPERT INTERVIEWAnxiety SlayerMindfulness, Anxiety relief practices