After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. With love and gratitude and very best wishes to all our listeners.
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This week, on the Anxiety Slayer Podcast, we’re talking about how New Year’s Resolutions can cause additional stress and anxiety and what you can do instead.
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This week we're sharing our favourite tips for calming anxiety during the holiday season, this episode includes a guided relaxation.
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This week we’re talking about how guided relaxations can help you achieve a deeper, more restful sleep each night.
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