Today it’s our pleasure to introduce you to Sherianna Boyle. Join us as we discuss her seven-step process for feeling and processing your emotions and activating joy which is the foundation of her most recent book, Emotional Detox for Anxiety.
Read MoreListen to this supportive and relaxing guided meditation for these challenging and chaotic times. This track is from our Emotional Peace Album.
Read MoreThis week we’re talking about getting through the things we face in life that can feel so overwhelming
When the little things feel big and too much to cope with, it’s a nudge that we need to slow down and take better care of ourselves.
Read MoreThis week Shann talks with Dr. John Demartini about the core of human suffering. Dr. Demartini is a human behavior specialist, and an International best-selling author. He has been featured in films including The Secret, appeared on Larry King Live, and regularly contributes to Oprah Magazine.
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