In this week’s Anxiety Slayer podcast, we’re talking about what helps morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.
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This week on the Anxiety Slayer Podcast Shann is speaking with David Zemach-Bersin. David is one of the world’s leading experts on The Feldenkrais Method. Feldenkrais is a synthesis of biology, physics, neuroscience, and motor development. Listen in to learn more about Feldenkrais and claim your free introductory lessons.
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This week on the Anxiety Slayer Podcast we’re discussing a listener question about how you can address choices that lead to self-sabotage and learn to look after yourself with more love and compassion.
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This week on the Anxiety Slayer Podcast we sharing tips for how you can calm your nervous system and regulate your emotional responses to all that life brings you with more ease and grace.
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