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With a love for what we do, hundreds of free episodes & millions of downloads; Anxiety Slayer is one of the most trusted award-winning podcasts for Anxiety Relief.

604: Body Whispering for Anxiety Relief
604: Body Whispering for Anxiety Relief
Anxiety SlayerAugust 19, 2022
603: 4 Lies anxiety likes to tell you and how not to believe them
603: 4 Lies anxiety likes to tell you and how not to believe them

This week we're sharing the lies anxiety often tells us and how to regain self-acceptance and calm.

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Anxiety SlayerAugust 12, 2022
602: How to help yourself when anxiety gets triggered
602: How to help yourself when anxiety gets triggered

This week on the Anxiety Slayer Summer Series we're talking about how you can support yourself when anxiety gets triggered.

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Anxiety SlayerAugust 5, 2022
601: 3 Ways to release the grip of an anxiety flare up
601: 3 Ways to release the grip of an anxiety flare up

This week on the Anxiety Slayer podcast we're sharing three things that help when anxiety spikes.

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Anxiety SlayerJuly 29, 2022
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DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

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