Today on the Anxiety Slayer podcast, Shann is speaking with Kristina Mand-Lakhiani about personal transformation, authenticity, accepting oneself, and a path to happiness during these interesting times on planet earth.
This week on the Anxiety Slayer podcast we're sharing tips from Ayurveda (India's ancient science of life) on how to calm your anxiety in the Summer heat.
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This week on the Anxiety Slayer podcast, we’re talking about a common mistake we make with anxiety and how to get help with anxious thoughts.
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This week on the Anxiety Slayer podcast, we’re responding to several listener questions asking what helps when anxiety leads to feeling housebound or agoraphobic; including venturing out again after lockdown.
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