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Anxiety Slayer™
Calm Anxiety · Heal Your Mind · Live Your LIfe
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With a love for what we do, hundreds of free episodes & millions of downloads; Anxiety Slayer is one of the most trusted award-winning podcasts for Anxiety Relief.

480: How changing your thoughts about anxiety can help you heal
480: How changing your thoughts about anxiety can help you heal

We're talking about how our thoughts and feelings about anxiety affect the quality of our life.

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Anxiety SlayerJanuary 17, 2020
479: Two Anxiety Relief Practices to help you feel more calm and relaxed in 2020
479: Two Anxiety Relief Practices to help you feel more calm and relaxed in 2020

We are covering two of our favorite anxiety relief practices to help you feel more calm and relaxed in 2020.

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Anxiety SlayerJanuary 10, 2020
478: Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep
478: Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep

We've been receiving a lot of messages from members of our community who find that anxiety is affecting their sleep. In this week's podcast replay, we're sharing one of our guided relaxations for anxiety-free sleep from our popular Sleep Album. (Full album available at CD Baby) 

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Anxiety SlayerDecember 27, 2019
477: Best of Anxiety Slayer: How to cultivate mindfulness and calm anxiety with Marc Lesser
477: Best of Anxiety Slayer: How to cultivate mindfulness and calm anxiety with Marc Lesser

Shann shares a conversation about mindfulness and calming anxiety with Zen Teacher, CEO and author, Marc Lesser.

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Anxiety SlayerDecember 20, 2019
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DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

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