As exciting it can be to get a driver’s license, the thought of getting out on the road can be pretty terrifying for some people, especially new drivers.
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his week we are responding to one of the biggest concerns we hear about health anxiety: the fear of not being able to breathe.
This episode includes a Guided Tapping Session
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This week we are responding to one of the biggest concerns in our group right now. Worrying about having a heart attack.
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In this episode we’re sharing four things that help when you feel stuck with anxiety and you don’t know what to do.