Shann is speaking with Dr. Jill Stoddard Ph.D. about her new book, Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance.
Read MoreToday Shann is speaking with Stephannie Weikert. Stephanie is a Certified Yoga Therapist, mentor, teacher, and speaker. She teaches us how to use challenges as catalysts for growth with the time-tested wisdom of yoga.
Read MoreToday Shann is speaking with her friend and NY Times Best Selling Author, Kristine Carlson about how we can learn to cultivate joy and peace in the midst of all the chaos and uncertainty.
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