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Posts tagged self-compassion

664: Why your emotional health should be your first priority

In this week’s Anxiety Slayer podcast, we’re talking about how our emotional health affects all areas of our lives and why it should be our first priority.

ANXIETY SUPPORT, SELF-HELP FOR ANXIETYAnxiety SlayerOctober 13, 2023self-compassion, emotional healing

How being kind to yourself can help you calm your anxiety

self help anxiety reliefadminSeptember 4, 2015kindness, self care, self-compassion Comment

Self-compassion: Or why being kind to yourself can help you overcome your anxiety

SELF-HELP FOR ANXIETYadminMarch 3, 2015overcoming anxiety, self-compassionComment

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