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Free Guided Meditation: The Awareness Breath

This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises

You can listen to this free guided meditation in the podcast below or, if you prefer, you can download here...

To download another free guided meditation please click here

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DISCLAIMER: This site contains the opinions and ideas of Ananga Sivyer and Shann Vander Leek. The contents of our podcasts, website, academy, and private groups are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical condition. The authors specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this website.

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