Clearing Upsetting Experiences with EFT Tapping
image by rishibando
Following on from last week's podcast: Anxiety While Driving, we are talking this week about the importance of clearing trauma and how EFT Tapping can help us do that.
Points discussed in this podcast:
One easy way to revisit and clear an upsetting experience
Little traumas need clearing too
The story of the dog in frozen lake
For sensitive people even the little things can feel big
The value of daily clearing
Resources discussed in this podcast:
Listen to the full podcast here:
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