This week on Anxiety Slayer, we’re discussing how music has the power to transport you to a peaceful place, which is one of the reasons why it is so helpful for managing anxiety. This episode includes a guided breathing practice with relaxing music from our Tranquility album.
Read MoreThis week Shann has the pleasure of speaking with Composer and Songwriter, Cheryl B. Engelhardt about how music plays a role in alleviating anxiety on a day-to-day basis.
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