This week on the Anxiety Slayer Podcast, we’re sharing supportive ways to care for yourself when anxiety builds. Listen in and learn to stop anxiety in its tracks.
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This week we’re sharing how to use EFT Tapping for those times when anxiety suddenly peaks and feels like it might escalate into an anxiety attack.
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This week we’re addressing a listener question about panic attacks and how you can support yourself when anxiety seemingly comes out of nowhere.
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This week on the Anxiety Slayer podcast we’re answering listener questions about some of the practices we’ve been discussing for managing the dissociation that can come with feeling anxious.
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