610: Tapping for calm when you feel overwhelmed by anxiety
This week in the Anxiety Slayer podcast we’re sharing a guided Tapping Session to calm anxiety.
Tapping has been in use for 25 years for calming stress and anxiety, negative self talk, fear and phobias and more. It developed from extensive research on the effects of tapping on key meridian points on the body - the same points used in acupuncture. It’s easy to learn and you can feel the effects in just a few minutes so we hope you’ll join us for this Tapping session and feel the calm tapping can bring for yourself.
SUBSCRIBE TO THE ANXIETY SLAYER PODCAST:
APPLE PODCASTS | STITCHER | PODBEAN | GOOGLE PODCASTS | SPOTIFY I TUNEIN
Following many listener requests, we are working on a new course for calming anxiety with Ayurveda. The course will be available at the Anxiety Slayer Academy later this year. If you want early access, we’re releasing the new lessons as we create them to our top tier patrons. Become and Top Tier Patron and get early access to what is sure to be a popular course for anxiety relief!