720: Guided Relaxation for finding moments of calm during the holiday season
This week we're sharing our Grounding Breath guided relaxation to help you find some moments of peace in all of the hustle of this holiday season.
New on our Patreon, a Guided Tapping Session for calming anxiety and getting a good night’s sleep.
Tap along with us at https://www.patreon.com/anxietyslayer