595: How what we avoid and defend causes anxiety with Dr. Dain Heer
This week on Anxiety Slayer, Shann is speaking with Dr. Dain Heer, co-founder of Access Consciousness about how our points of view can really stick us, cause anxiety and what we can do about it!
Whether he’s inspiring a room of people eager to change their lives, talking to media, or engaging with viewers through his social media channels, Dain has one target: to change the world! How does it get any better than that?
Today, Dain will teach us about POVADS the new dynamic clearing that is shaking things up for consciousness so much so that he and cofounder Gary Douglas added it to the Access Consciousness clearing statement.
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Points covered in this episode:
What are literal and emotional POVADS - “points of view you’re avoiding and defending”
How is what we are avoiding and defending contributing to anxiety and getting twisted up in our lives?
A process can we practice to eliminate them.
Why the biggest killer on the planet is judgment, especially the judgment of ourselves.
Learn more about Access Consciousness, The Clearing Statement, and Dain’s offerings at www.DrDainHeer.com
Dr. Dain Interview Archive
Body Whispering for Anxiety Relief
https://www.anxietyslayer.com/journal/549-body-whispering-for-anxiety-relief-with-dr-dain-heer
Overcoming Feelings of Unworthiness
https://www.anxietyslayer.com/journal/overcoming-feelings-of-unworthiness-with-dr-dain-heer